Are You Sick of the Self-Care Movement?

Photo by Jonas Jacobsson on Unsplash

Sometimes self-care is just a band-aid.

You can go for a run, have a decadent meal, or get a good night of sleep, but if you believe at your core that you aren’t good enough, you’ll continue to swim upstream.

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Jen Wilking

Jen Wilking

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Books I’m reading, challenges I’m facing, and things I’m learning — all with an undercurrent of human dignity & connection | https://join.jenwilking.com/